Parkour Tutorial DVD Vol. 1 (2006)
The Most Popular Parkour DVD in the World.
Our "classic" from 2006 is here to help you learn parkour. It is in no way the definitive source of Parkour information, but rather a good starting point for those who are new to the art.
The founding members of APK's Professional Team, the Tribe, cover the most-common basics in a way that anyone can learn the simple and effective foundational movements.
Run time is 45-minutes. Itcovers all the basic movements important in Parkour training such as:
- Landing and Rolling techniques
- Cat Leaps
- Precision Jumps
- Wall Runs
- Variety of vaults including the Monkey vault, Lazy vault, Dash vault, Reverse vault, and more.
"I recently got the Tribe Tutorial DVD as a b-day present, I first off wanna say, THANK you everyone at APK, your DVD is awsome!" - APK member "yawar"
"I am going to press Thursday with a review of The Tribe tutorial Volume 1 - loved it." - Peter Estabrooks
"Video is amazing!" - Nate Black
"And, although this may seem extreeeeeemly cheesy, I wanna thank you guys for this. You've made parkour very comprehensible, gave us a vast community and you're great teachers. Next time I'm in DC I wanna come shake some hands. Thankyouthankyouthankyou!" - B. Mull
"I just want to commend you on your training tape. My son watched it today and we were really impressed with the precision and clarity of your instructions. It will really help him develop his moves in a safe and effective way. Thank you for all your efforts to get it to us " - Lisa in Hartford, CT
"I just got the DVD yesterday! I really liked the DVD and how informative it was. I watched it with a few friends, and they gained a lot of insight to specific techniques that they were having trouble with. Even I got a few pointers to make my techniques more efficient. Just one question: Will there be a volume 2? Because if you do, I got first dibs! Thanks!" - David Jones
Bonus: In addition to video tutorials for many basic movements, the DVD contains Printable PDF Tutorials which you can take with you to your favorite training spot!
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