Our Foundations-level program that activates students through introductory parkour games focused on balance, precision, and control.
Transform any space — gym, classroom, or multi-purpose — into a movement lab where students build balance, precision, and confidence.
Jump Into Parkour is a ready-to-teach physical education program that empowers students through obstacle-based learning. Designed for maximum impact with minimal setup, this curriculum-first package introduces core parkour principles like control, awareness, and creative problem-solving through engaging games and progressions.
No prior parkour experience required — just unbox, set up, and go.
✅ What’s Included:
📘 Parkour: Jump and Balance Foundations Curriculum (4 Lessons)
Professionally developed lesson plans with scripts, adaptations, and assessment tools
Engaging activities like Stealth Running, Cross the River, Balance Mirror, and Dragon Egg
Emphasizes control, balance, spatial awareness, and movement creativity
Fully aligned with 2024 SHAPE America PE Standards
🧱 Modular Equipment Kit
(12) Precision Sticks™ – Wood platforms for jumping, balance, and footwork drills
(2) Lava Rocks™ Sets – Rubber agility tools for creative obstacle games
(1) Zee Rail™ Kit – Configure as a 12' straight rail, zig-zag, or 3 separate balance rails
🧑 Developed with PE Teachers, for PE Teachers
Curriculum fully aligned with 2024 SHAPE America PE Standards
Plug-and-play simplicity — teach with confidence, even if you're new to parkour
Activities scale for all student levels and learning environments
Perfect for use in gyms, multi-purpose rooms, or outdoor spaces
Connects physical challenge with SEL, creative thinking, and student growth
⭐⭐⭐⭐⭐ “Parkour is an inclusive and engaging movement discipline that challenges students at their individual level, building balance, physical literacy, confidence, and problem-solving skills.” — Amy L. Ryan, Physical Education Teacher & Athletics Advisor, Baltimore County Public Schools
💼 Compact & Easy to Set Up
Stores in just 4 ft. of shelf space
Sets up in under 5 minutes with one included hex tool
🛠️ Made in the USA by American Parkour
Trusted leaders in movement education and equipment for over 20 years.
💡 Recommended by educators and used in schools across the country.
Durable enough to use outside and safe to use inside. The APK Precision Sticks will keep you in top shape. A must-have for any athlete looking to progress safely at their own pace.
"Stick With It"
Parkour workout plan
Learn how to get the most out of your Precision Sticks with an easy to follow digital guide that'll take your jumps to the next level.
